Friday Mar 13, 2026

Episode 12 - People Pleasing and The Fawn Response

Episode 12 — People Pleasing and The Fawn Response
Why do so many of us say yes when we desperately want to say no? In this episode, we dive into the hidden patterns behind people‑pleasing — not as a personality quirk, but as a deeply wired survival strategy known as the fawn response. So, if you’ve ever felt like you’re living your life on other people’s terms, this conversation will help you understand why — and how to finally reclaim your voice, your needs, and your authenticity.

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